Jeremy's Run

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Love to run... did I mention that I love to run? Follow me as I run in really scenic places in my native Trinidad, and soon in different places across the World...

twitter.com/jeremyfrancisTT:

    Savannah to Maracas Run- Recap

    Firstly, this wasn’t a race. It just a group of people who run to the beach from the centre of town once a year. The fee goes to charity. That being said, when I got there at 4:15 am for the 4:30 start, I learned that everyone had started already. Since 4:00 am. What. So no warm-up, no pre race pics, I had to get on my way.

    After about 2 Km, I had passed most of the walkers (most people were walking), but I knew that the group of runners I should be with were way ahead. The course was flat for the first 6 Km or so, then it was straight uphill for the next 6. There were 2 false downhills of about 200 metres each before it was up again… that was a bit excruciating. But I realise more and more that I love running hills. 

    I passed a few runners, a few passed me back, but by the time I got to the steady downhill before the beach, I realised that I was in the front of the pack with the other runners. As we pulled in, there were only about 5 runners ahead of me at the stop point, so I made up the distance. 

    It was a great run. Here’s how the garmin looked:

    I was a little (a lot) off on the elevation- went close to 900 m. There were a couple of times my lungs felt they would burst (the 2 spikes on the heart rate chart)- not sure what that was about… wasn’t high enough to have breathing issues, I don’t think. I think it wasa the 2 mini uphills before the final descent. And this is what greeted us at the end…

    I’ll photo bomb y’all in a separate post. All in all, a good way to spend a Saturday morning.

    — 10 months ago with 9 notes
    #running  #run  #runner  #Maracas Bay  #north coast road  #trinidad and tobago  #races 
    1. arunnnersjog said: um, they started without you!? @4 a.m.— jeesh I thought 4:30 was early enough. it’s a good thing you caught up and had a great run ;-) waiting for your pic’s now.
    2. jeremyrunblues posted this