Jeremy's Run

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Love to run... did I mention that I love to run? Follow me as I run in really scenic places in my native Trinidad, and soon in different places across the World...

twitter.com/jeremyfrancisTT:

    Took some pics of my Mom’s garden with the camera phone. I’m liking this phone. #no fliters

    — 6 hours ago with 7 notes
    #blackberryZ10  #no filters  #photography  #garden 

    Trying out the camera on my new phone. Old one had a water ‘accident’ in the toilet- the less said of that the better. And there were selfies…

    — 1 day ago with 9 notes
    #blackberryZ10  #new phone  #selfie 
    The very cool people at Tribesports created this gif from some of my running photos. It will be uploaded on the site soon. Other running stories can be seen here.
You can submit pics for your own as well.

    The very cool people at Tribesports created this gif from some of my running photos. It will be uploaded on the site soon. Other running stories can be seen here.

    You can submit pics for your own as well.

    — 2 days ago with 9 notes
    #Tribesports  #runwithme  #running  #motivation  #runner  #run  #Trinidad and Tobago 
    Monday Things
    • I feel all different since my race last Sunday- in a good way. Think the challenge and pushing myself has been good, for me and those around me as well.
    • I ran this morning. 5 miles. May do a bit of a streak this week.
    • My birthday is 2 months away from today. And I’ve figured out what I’ll be doing for my annual ‘birthday challenge’. It shall be epic. Details soon. 
    • Slowly but surely getting back on the work track. Just in time too, cuz cash is low and bills need to be paid.
    • My cycling shoes attract a lot of attention. I’m happy, yet annoyed about it at the same time.
    • I’ve decided that I like endurance sports/racing. Anything over 3 hours will do.
    • I may be on an amazing trip before the end of the year. When its more of a sure thing, will update.
    • It’s raining right now. Which is a big deal because it hasn’t fallen significantly in weeks. The grass everywhere is dead.
    — 4 days ago with 6 notes
    #things  #in no particular order 
    It was very difficult. For up to 24 hours after I could barely walk. I did it to myself. In fact I paid to put myself through that. But every time I push myself outside of my comfort zone, I get stronger. Mentally. Physically. Spiritually. Maybe I inspire someone also. 
But most importantly, it reminds me that every time I tell myself I can’t, I actually can.

Trinidad and Tobago National Duathlon Championships- Standard distance (10K run, 40K ride, 5K run), on April 6th, 2014.

    It was very difficult. For up to 24 hours after I could barely walk. I did it to myself. In fact I paid to put myself through that. But every time I push myself outside of my comfort zone, I get stronger. Mentally. Physically. Spiritually. Maybe I inspire someone also. 


    But most importantly, it reminds me that every time I tell myself I can’t, I actually can.

    Trinidad and Tobago National Duathlon Championships- Standard distance (10K run, 40K ride, 5K run), on April 6th, 2014.

    — 4 days ago with 9 notes
    #motivation  #exercise  #training  #fitness  #duathlon  #run  #cycling  #personal 

    The photographers pics are in.

    An advantage of being the PRO of the Federation is that I get the pics first, to load them on facebook, and to use in press releases and such.

    As hard as it was, having the kids greet me at the finish was priceless. 

    Full album is here.

    Credit: Photographs from the Trinidad and Tobago Triathlon Federation’s National Duathlon Championships 2014, held at the Queen’s Park Savannah on Sunday the 6th of April, 2014. Copyright 2014, Shaun Rambaran / Forge Business Imagery, All Rights Reserved 

    — 5 days ago with 15 notes
    #duathlon  #standard duathlon  #Trinidad and Tobago  #Queen's Park Savannah  #running  #cycling 

    Rode up the hills of Chancellor for the first time clipped in. I was warned to get accustomed to the shoes before doing hills, but I live on a hill, so…

    And for the first time I did 4 ascents/descents- usually I do 3. Maybe it was the shoes. Maybe I was just working off some steam. Either way, it was good.

    — 1 week ago with 7 notes
    #Lady Chancellor Hill  #cycling  #Port of Spain 

    Got ma ticket. Time to see some world champions race on Friday night. That German is awesome…

    — 1 week ago with 5 notes
    #N3DCF2  #cycling  #Trinidad and Tobago  #international cycling 
    I posted these on fb this morning under the hashtag #straightTalkTuesday. Hilarity ensued.

    Ladies, you probably just missed the man of your dreams passing you by, because you were busy working on your ‘What I want in a Perfect Man List’.

    Gents, if you intend to marry the girl and take her to live in your mother’s house, with little thought of an exit strategy, think again. I implore you. For it has long been said that a man cannot serve two masters. 

    Ladies, using the Power of P to get what you want is flawed. As your path becomes a ‘road well travelled’, the power will be transferred to those who have a firmer grip on things.

    Gents, the power of our P must be wielded with great wisdom and foresight. For while it is known to be fearless, brave and somewhat reckless, far too often we are known to come up short.

    Human beings were not made to sit in a chair and work all day. If so, you would just be one, big, a**.

    Ladies, I understand the need to be independent. I do. But by the time you get your doctorate, buy the car and the house, all the eligible bachelors will be on kid number 3 with the girl who decided to get those things WITH the man, and not BEFORE him. By then the only excitement in your life will be Scandal.

    Gents, the costs of maintaining an outside woman far exceeds the cost of doing the things to keep your current wife happy.

    — 1 week ago with 3 notes
    #straightTalkTuesday