It was very difficult. For up to 24 hours after I could barely walk. I did it to myself. In fact I paid to put myself through that. But every time I push myself outside of my comfort zone, I get stronger. Mentally. Physically. Spiritually. Maybe I inspire someone also.
But most importantly, it reminds me that every time I tell myself I can’t, I actually can.
Trinidad and Tobago National Duathlon Championships- Standard distance (10K run, 40K ride, 5K run), on April 6th, 2014.